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Training

​Trauma-Informed Yoga Training​

The Holistic Way to Train

Our Trauma-Informed Yoga Training is designed for yoga teachers, mental health professionals, and caregivers who wish to offer a safe, compassionate, and empowering space for those affected by trauma. This program blends evidence-based mental health understanding with mindful movement practices, creating a holistic approach to healing.​

This course is ideal for:

  • Teachers and education staff

  • SEND specialists and SENCOs

  • EYFS practitioners

  • Carers and foster carers

  • Mental health professionals and support workers

  • Pastoral and safeguarding teams

Course highlights include:

  •  Understanding ACES, PACES, Polyvagal Theory & Bruce Perry’s 3 R’

  •  Using yoga and movement to support trauma recovery and emotional regulation

  •  Breathwork for nervous system regulation

  •  Mindfulness, sensory development & emotional literacy

  •  Guided meditation, affirmations, relaxation & visualisation

  •  Practical, trauma-informed tools to use in everyday settings

Delivered by our experienced facilitators at The Yogi Group, this training brings theory into action, giving you tools to help children feel safe, connected, and ready to thrive.

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Which Course are you interested in?
Trauma-Informed Yoga
Adult Wellbeing
Emotional Literacy
Bespoke Children's Yoga Training
Teacher Training
Other

Please get in touch below for more information on any of our courses.

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