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Training

Emotional Literacy

Empowering Teachers to Support Emotional Wellbeing

Empower yourself with the skills and confidence to help children understand and manage their emotions. This program offers a deep dive into emotional literacywhy it matters, how it develops, and how you can actively nurture it in children.

Using real-world case studies, interactive activities, and practical strategies, you’ll learn how to create safe, supportive spaces where children can build resilience, empathy, and strong social skills. Whether you work in education, childcare, social services, or simply care deeply about children’s well-being, this course will equip you with the tools to make a lasting difference in their emotional lives.

This course is ideal for:

  • Teachers and education staff

  • SEND specialists and SENCOs

  • EYFS practitioners

  • Carers and foster carers

  • Mental health professionals and support workers

  • Pastoral and safeguarding teams

Course Structure:

  1. Introduction to Emotional Literacy

    • Defining emotional literacy and its role in child development

  2. Understanding Emotional Intelligence

    • The five components of emotional intelligence in children

  3. Building Emotional Resilience

    • Helping children adapt to challenges and setbacks

  4. Recognizing and Managing Emotions

    • Tools for identifying emotions and healthy self-regulation

Developing Empathy

  • Fostering perspective-taking and compassion

Communication Skills for Emotional Support

  • Active listening, validating feelings, and using “emotion coaching”

Creating a Safe and Supportive Environment

  • Practical ways to build emotional safety in schools and homes

Implementing Emotional Literacy Strategies

  • Evidence-based activities and programs

Supporting Children in Crisis

  • Responding to trauma, loss, or intense emotions with care

Learning Outcomes

By the end of the course, you will be able to:

  • Understand the principles of emotional literacy and emotional intelligence in children.

  • Recognize emotional cues and respond with empathy.

  • Implement practical strategies to support children’s emotional growth.

  • Create safe and supportive environments for learning and development.

  • Help children build resilience and positive coping skills.

Available as a one-day intensive, weekend workshop, or online course.

Which Course are you interested in?
Trauma-Informed Yoga
Adult Wellbeing
Emotional Literacy
Bespoke Children's Yoga Training
Teacher Training
Other

Please get in touch below for more information on any of our courses.

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