In today’s fast-paced work environment, stress is a growing concern,
with over 79% of employees experiencing workplace stress at
some point in their careers (Champion Health, 2024).

 

Prolonged stress can lead to burnout, reduced productivity, and poor overall health.

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Corporate Wellness:
Yoga and Mindfulness in your workplace

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At The Yogi Group, we bring the benefits of yoga and mindfulness directly to your workplace, creating a calmer, more focused, and healthier workforce.

 

Corporate yoga programs have been shown to reduce stress by up to 40%, improve focus and creativity, and enhance team collaboration, and wellness initiatives, like ours, can decrease stress-related illness costs by up to 20%.

 

Whether you're looking to boost morale, improve employee wellbeing, or create a culture of mindfulness, our tailored corporate yoga sessions are designed to meet the unique needs of your team.

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Invest in your people.

Invest in wellness.

Invest in your business

 

Discover the transformative power of corporate yoga with The Yogi Group.

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We design a course tailored to your specific

needs comprising the modules below:

 

Adult yoga and mindfulness

Breathing techniques

Mind body connection

Communication

Day to day life mindfulness practice

Life - work balance

Anxiety relieving techniques

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Get in touch to enquire about corporate yoga for your workplace.

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