Teacher Training Inset (2 hours - 10 staff)
Experience yoga and mindfulness strategies to manage stress
Learn how to structure and embed 10 minute resilience and mindfulness activities into the classroom.
Engage children and deliver yoga postures and activities safely
Use calming & relaxing meditation techniques daily
Incorporate sensory strategies
PLUS 1 set of The Yogi Group Activity Cards that includes 36 yoga, breathing techniques, resilience and mindfulness resources to embed into the curriculum. These were developed exclusively by The Yogi Group to support and underpin the work we do in schools.