Our Sessions in Schools

Since The Yogi Group began, we have provided movement and mental health sessions to over 500 schools in the local area.

 

Get in touch to book sessions for your pupils

 

 

 

We offer full yogi days, after school clubs, SATs preparation sessions, and teacher INSET and wellness sessions.

 

On a full yogi day, The Yogi Group teachers will work with children to give them specific skills to help improve mental wellness, including anxiety-relieving techniques, breathing techniques and mindful movement. We will work with every child in the school and every teacher in the school, leaving the school and the teachers with a pack of supporting resources to carry on learning and a feedback form to return to The Yogi Group to measure impact.

A qualified member of our teaching team will be in school for the full day working alongside both key stages. We may need to allocate your school more than one day depending on the number of pupils.

We will cover the following:

Key Stage 1

- Guided meditation

- Breathing techniques

- Fun and inspiring movement stories

- Resilience and mindfulness activities

- Positive affirmation circles

- Healthy habits

Key Stage 2

- Introduction to mindful movement and mindfulness and how to use this in school life

- Breathing techniques and guided meditation

- Positive affirmations

- Resilience activities

- Movement poses ideal for stress relief

- Exam stress and techniques to deal with these emotions

- Healthy habits.

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Our approach is tailored to suit different ages, aiming to create a positive and nurturing environment where students can learn and thrive.

 

Through our initiatives, we aim to instill valuable life skills, foster resilience, and support the overall well-being of students within the school setting.

We create a timetable that works best with your school day to facilitate these classes.

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There are no religious references or teachings within our sessions; our aim is to provide pupils and staff with techniques they can use to improve their physical and mental wellbeing.

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