top of page
  • White Twitter Icon
  • White Instagram Icon
  • White Facebook Icon

A digital set of our beautifully presented activity cards for children, which include activities and exercises to help children practice breathwork and mindfulness, along with instructions on yoga practices and resilience actvities.   

 

These cards are building blocks for yoga, resilience and mindfulness skills and techniques to help children manage their own well-being.

 

The cards include:

  • Yoga poses
  • Breathing techniques
  • Mindfulness activities
  • Resilience activities.

 

These cards help to nurture children’s emotional wellbeing and mental health, and give them tools they can use anytime: tools to calm down, slow down and feel better when they are troubled, and struggling to understand their emotions.

 

These activities can be embedded into a young person's daily routine; just 10 minutes per day, all year, enabling a calmer, more peaceful environment, ideal for learning and developing resilience in our future generation.

 

Downloaded as a PDF, these cards can be used digitally and on the go, or you can print them at home at your convenience!

 

Made exclusively by The Yogi Group.

Printable Children's Activity Cards

£12.49 Regular Price
£9.99Sale Price
  • Purchasing a digital version of our beautiful cards makes them easily accessible and available for all - you can print them at home or use them on your tablet or phone to display to everyone!

    Digital downloads will be in the form of a PDF file.  This will be available on the Thank You page once you've paid and will also be emailed to you when you complete your purchase.

    All cards are contained in one file, so there's no need to download multiple documents.

  • We are very proud that the NHS purchased 500 packs of these cards for distribution to primary schools across England, to promote resilience amongst children, as part of the covid-recovery map.

We booked The Yogi Group for a teacher wellness evening as part of one of our staff meetings.  Teaching is a very mentally demanding profession and this session helped each and everyone to unwind and relax.  It was obvious how much our staff members benefitted from the session.  I certainly felt revitalised and it was so good to take a moment and dedicate my body and mind to a place which was away from the demands of our jobs.  All the staff at The Yogi Group were fantastic from creative director Laura to our teacher Claire who guided us through the session.  I would certainly recommend The Yogi Group to boost your staff's mental wellbeing and wellness and we will be booking again for sure.

Mr Barnes-Gray, Freckleton Church of England Primary School

Quick Links

bottom of page