A full set of our beautifully presented activity cards for children, which include activities and exercises to help children practice breathwork and mindfulness, along with instructions on yoga practices and resilience actvities.
These cards are building blocks for yoga, resilience and mindfulness skills and techniques to help children manage their own well-being.
The cards include:
- Yoga poses
- Breathing techniques
- Mindfulness activities
- Resilience activities
- A beautiful box to keep the cards safe
These cards help to nurture children’s emotional wellbeing and mental health, and give them tools they can use anytime: tools to calm down, slow down and feel better when they are troubled, and struggling to understand their emotions.
These activities can be embedded into a young person's daily routine; just 10 minutes per day, all year, enabling a calmer, more peaceful environment, ideal for learning and developing resilience in our future generation.
You can pin these cards up on the noticeboard, carry them in your bag or use them workshop-style on the floor. They're perfectly sized for use by all ages and the colourful images are truly inviting.
Made exclusively by The Yogi Group.
Children's Activity Cards
We are very proud that the NHS purchased 500 packs of these cards for distribution to primary schools across England, to promote resilience amongst children, as part of the covid-recovery map.