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Mother and Baby Yoga Group

As a mother, I understand the importance of having supportive 'mum friends' who are in the same stages of parenting.  Some of my best friends to this day (my daughter is now 7) are the ones I met at baby groups.  During this pandemic we have all struggled in our own ways and there are many things we cannot control.  But having a baby and missing out on that community IS something I can control which is why I am so excited to launch our first (online for now) Mother and Baby Yoga Group.  This will be a safe place for you and your baby to connect through yoga, breath and meditation.  We will also do our utmost to create a sense of community by creating space and opportunity for connection between mums.  

Danielle, who will be our group facilitator, will guide you gently through the class and will support you and your baby at all times.

Please email us at theyogigroup@gmail.com for any enquiries.

I hope you enjoy your new group,

Much love,

Laura 

We love ALL Mum's and feel that we are all SUPERHEROES.  Sometimes we need reminding of this fact and so we have created beautiful affirmation cards especially for Mum's.  These are free to download and we invite you to print them, stick them in your journal or on your mirror.  Why not pass them onto your dearest superhero Mum friends too and share the love.  Much love xx
Mum
Affirmation 1

We booked The Yogi Group for a teacher wellness evening as part of one of our staff meetings.  Teaching is a very mentally demanding profession and this session helped each and everyone to unwind and relax.  It was obvious how much our staff members benefitted from the session.  I certainly felt revitalised and it was so good to take a moment and dedicate my body and mind to a place which was away from the demands of our jobs.  All the staff at The Yogi Group were fantastic from creative director Laura to our teacher Claire who guided us through the session.  I would certainly recommend The Yogi Group to boost your staff's mental wellbeing and wellness and we will be booking again for sure.

Mr Barnes-Gray, Freckleton Church of England Primary School

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